TABLE 1.

Summary of the demographic characteristics of the participants.

Variables/Sex/Groups		EG (n = 35)	CG (n = 35)	Total
Sex (M: F)		15:20	16:19	31:39
Age (years; M [SD])	Male	45.97 [5.57]	45.59 [4.24]
	Female	46.72 [5.51]	49.22 [6.75]	46.98 [5.70]
	Total	46.39 [5.47]	47.56 [5.95]
Height (cm; M [SD])	Male	172.53 [4.61]	172.50 [3.90]
	Female	160.15 [5.29]	158.32 [3.86]	165.12 [7.98]
	Total	165.46 [7.94]	164.80 [8.12]
Weight (kg; M [SD])	Male	73.95 [5.81]	77.43 [13.79]
	Female	57.05 [5.88]	53.28 [4.76]	64.30 [13.14]
	Total	64.29 [10.25]	64.32 [15.65]
Body mass index (kg/m2; M [SD])	Male	24.85 [1.85]	25.84 [4.12]
	Female	22.22 [1.70]	21.28 [2.00]	23.36 [3.12]
	Total	23.35 [2.19]	23.37 [3.86]
Education (years; M [SD])	Male	17.20 [2.08]	17.06 [2.62]
	Female	15.80 [1.82]	15.05 [3.32]	16.19 [2.64]
	Total	16.56 [2.53]	17.06 [2.62]
Resting HR (bpm)	Male	73.60 [6.49]	72.63 [2.58]
	Female	71.50 [5.47]	70.37 [4.23]	71.90 [4.94]
	Total	72.40 [5.93]	71.40 [3.70]
Mini-mental state examination	Male	28.66 [0.82]	28.56 [0.89]
	Female	28.45 [0.99]	28.47 [0.90]	28.53 [0.90]
	Total	28.54 [0.92]	28.51 [0.87]
Resistance exercise
Biceps curl-right (lb)	Male	39.07 [6.39]	∼	34.63 [6.16]
	Female	3130 [3.24]	∼
Biceps curl-left (lb)	Male	35.73 [5.12]	∼	32.77 [5.50]
	Female	30.55 [4.76]	∼
Back lat pull down (lb)	Male	88.93 [4.38]	∼	79.46 [9.34]
	Female	72.35 [4.22]	∼
Chest fly (lb)	Male	53.87 [5.42]	∼	40.17 [13.36]
	Female	29.90 [6.23]	∼
Chest press (lb)	Male	84.67 [9.33]	∼	61.69 [21.84]
	Female	44.45 [7.74]	∼
Leg curl (lb)	Male	79.47 [10.22]	∼	66.09 [14.02]
	Female	56.05 [5.22]	∼
Leg press (lb)	Male	175.20 [9.34]	∼	163.26 [13.41]
	Female	154.30 [7.78]	∼