Table 1.

Characteristics of participants included in the study

Characteristics	Control group (n=8)	LP-RT group (n=8)	HP-RT group (n=8)
Age (years)	19±1	20±1	19±1
Weight (kg)	68.2±12.3	72.8±14.7	67.0±10.7
Height (cm)	175.2±3.92	177.7±5.43	175.7±5.2
Body mass index	21.54±3.15	23.98±3.38	21.01±4.97
1RM (kg)	12.81±1.46	13.93±2.53	11.88±1.90
1RM of mid-term training (kg)	13.01±1.89	14.59±4.16	12.84±1.43

Data are presented as the mean±standard deviation.