Table 3.

This table shows the results for the weeks 3 and 4 for Physical Health (sleep, exercise, amount of exercise, appetite, headaches, indigestions and migraines, caffeine intake and alcohol intake).

	Week
Factor	3				4
Sleep (hours)	Median±SD
	8±1.84				8±1.59
Exercise	Percentage of Participants
	81.00%				64.90%
Amount of Exercise (hours)	Percentage of Participants
	0–1	1–2	2+	n/a	0–1	1–2	2+	n/a
	70.60%	29.40%	0%		70.80%	25%	4.20%
Appetite	Percentage of Participants
	Increased	Decreased	n/a		Increased	Decreased	n/a
	46.10%	52.90%			48.60%	51.4%%
Headaches, Indigestion and Migraines	Percentage of Participants
	Experienced no more	Experienced an Increase	Unsure	n/a	Experienced no more	Experienced an Increase	Unsure	n/a
	59.50%	38.10%	2.40%		70.30%	24.30%	5.40%
Caffeine Intake	Percentage of Participants
	Increased	Decreased	Stayed the Same	n/a	Increased	Decreased	Stayed the Same	n/a
	36.40%	27.30%	36.40%		47.40%	15.80%	36.80%
Alcohol Intake	Percentage of Participants
	Increased	Decreased	Stayed the Same	n/a	Increased	Decreased	Stayed the Same	n/a
	40.00%	20.00%	40.00%		22.20%	22.20%	55.60%