Table 5.

This table shows the results for the weeks 7 and 8 for Physical Health (sleep, exercise, amount of exercise, appetite, headaches, indigestions and migraines, caffeine intake and alcohol intake).

	Week
Factor	7				8
Sleep (hours)	Median±SD
	8±1.32				8±1.44
Exercise	Percentage of Participants
	65.70%				71.40%
Amount of Exercise (hours)	Percentage of Participants
	0–1	1–2	2+	n/a	0–1	1–2	2+	n/a
	69.55%	26.10%	4.35%		59.20%	37%	3.80%
Appetite	Percentage of Participants
	Increased	Decreased	n/a		Increased	Decreased	n/a
	54.30%	45.70%			57.10%	42.90%
Headaches, Indigestion and Migraines	Percentage of Participants
	Experienced no more	Experienced an Increase	Unsure	n/a	Experienced no more	Experienced an Increase	Unsure	n/a
	60%	20%	20%		57.10%	34.30%	8.60%
Caffeine Intake	Percentage of Participants
	Increased	Decreased	Stayed the Same	n/a	Increased	Decreased	Stayed the Same	n/a
	36.80%	21.10%	42.10%		36.80%	31.60%	31.60%
Alcohol Intake	Percentage of Participants
	Increased	Decreased	Stayed the Same	n/a	Increased	Decreased	Stayed the Same	n/a
	25.00%	12.50%	62.50%		27.80%	27.80%	45.60%