Table 6.

This table shows the results for the Pre-study questionnaire and weeks 1 and 2 for Mental Health (sleep, screen time, time on social media, effect of social media, the ability to socialise, creativity, harmony and conflicts and productivity).

	Week
Factor	Pre-Study			1				2
Sleep (hours)	Median±SD
	7±1.54			9±1.41				9±1.24
Screen Time (hours)	Median±SD
	4±2.14			6±2.78				6±3.28
Screen Time (hours)	Frequency
	0–2	2–4	4+	0–2	2–4	4+	n/a	0–2	2–4	4+	n/a
	4	29	22	0	26	39		0	15	40
Time on Social Media (hours)	Frequency
	0–2	2–4	4+	0–2	2–4	4+	n/a	0–2	2–4	4+	n/a
	36	13	6	24	20	11		19	23	13
Effect of Social Media	Percentage of Participants
	n/a			Both Positive and Negative	Only Positive	Only Negative	n/a	Both Positive and Negative	Only Positive	Only Negative	n/a
				65.10%	25.60%	9.30%		53.30%	37.80%	8.90%
The Ability to Socialise	Percentage of Participants
	n/a			No	Yes	n/a		No	Yes	n/a
				83.70%	16.30%			86.70%	13.30%
Creative Acts	Percentage of Participants
	n/a			Yes	No	n/a		Yes	No	n/a
				62.80%	37.20%			55.60%	44.40%
Harmony and Conflicts	Percentage of Participants
	n/a			More Harmony	More Conflicts	More of Both	Neither	More Harmony	More Conflicts	More of Both	Neither
				51.20%	25.60%	11.60%	11.60%	44.40%	40.00%	4.40%	11.10%
Productivity	Percentage of Participants
	n/a			Increase	Decrease	No Change	n/a	Increase	Decrease	No Change	n/a
				14.00%	76.70%	9.30%		20.00%	68.90%	11.10%