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The positive influence of physical exercise on mental status.
| M ± SD | Variance | 95% CI (LL) | 95% CI (UL) | |
|---|---|---|---|---|
| Improved somatization | 2.09 ± 1.109 | 1.231 | 2.54 | 1.73 |
| Decreased anxiety | 3.02 ± 1.112 | 1.236 | 3.95 | 2.06 |
| Decreased depression | 2.32 ± 1.117 | 1.248 | 2.58 | 1.69 |
| Decreased stress | 2.81 ± 1.113 | 1.239 | 3.55 | 2.6 |
| Decreased fear | 3.25 ± 1.103 | 1.217 | 3.59 | 3.03 |
| Improved mental health | 2.79 ± 1.049 | 1.099 | 3.34 | 2.13 |
M, mean; SD, standard deviation; CV, coefficient of variation.
