TABLE 2.
β | Lower CI | Upper CI | P | |
---|---|---|---|---|
Sleep onset time (hh:mm) | ||||
Reference: In‐person school day | 22:08 | 21:51 | 22:24 | |
In‐person free day | 0:35 | 0:23 | 0:46 | <.0001 |
Remote school day | 0:26 | 0:17 | 0:34 | <.0001 |
Remote free day | 0:59 | 0:49 | 1:08 | <.0001 |
Vacation | 0:57 | 0:40 | 1:13 | <.0001 |
Wake time (hh:mm) | ||||
Reference: In‐person school day | 6:50 | 6:39 | 7:02 | |
In‐person free day | 1:05 | 0:54 | 1:16 | <.0001 |
Remote school day | 0:49 | 0:41 | 0:57 | <.0001 |
Remote free day | 1:40 | 1:31 | 1:50 | <.0001 |
Vacation | 1:20 | 1:04 | 1:36 | <.0001 |
Sleep duration (hh:mm) | ||||
Reference: In‐person school day | 8:42 | 8:29 | 8:55 | |
In‐person free day | 0:30 | 0:16 | 0:43 | .0002 |
Remote school day | 0:22 | 0:12 | 0:32 | <.0001 |
Remote free day | 0:41 | 0:29 | 0:52 | <.0001 |
Vacation | 0:23 | 0:04 | 0:43 | .18 |
Table shows unstandardized coefficients (β) in h:mm time, lower and upper 95% confidence intervals in h:mm time, and P‐values, with significant values in bold. Comparisons are made to the in‐person school day mean. Multiple post hoc comparisons were run to examine differences between each fixed effect (see also Table S2). Daily sleep timing was measured using wrist actigraphy. 1196 sleep entries were included in the model, with 5 fixed effects coefficients, and participant as a random effect. P‐values indicate whether the metric is significantly different from zero.