Table 4.
PEA | Placebo | |||||
---|---|---|---|---|---|---|
Baseline | Week 4 | Week 8 | Baseline | Week 4 | Week 8 | |
Total Sleep time (hrs) | 7.49 ± 1.1 | 7.66 ± 1.2 | 7.58 ± 1.1 | 7.52 ± 1.2 | 7.54 ± 1.2 | 7.48 ± 1.1 |
Sleep Time (hrs) | 7.00 ± 1.0 | 7.10 ± 1.0 | 7.03 ± 1.1 | 6.98 ± 1.2 | 7.02 ± 1.2 | 6.97 ± 1.1 |
Interruptions (min) | 34.3 ± 14.1 | 32.3 ± 11.6 | 32.2 ± 11.2 | 32.1 ± 12.2 | 31.3 ± 12.4 | 30.9 ± 11.8 |
Sleep quality (1–5) | 2.7 ± 0.6 | 3.1 ± 0.7 | 3.1 ± 0.7 | 2.5 ± 0.7 | 3.0 ± 0.7 | 2.9 ± 0.9 |
Sleep Continuity (1–5) | 3.2 ± 0.9 | 3.2 ± 0.9 | 3.2 ± 0.9 | 3.2 ± 0.9 | 3.4 ± 1.0 | 3.3 ± 0.9 |
Sleep Percentage (%) | 92.4 ± 3.9 | 92.9 ± 3.0 | 92.8 ± 2.4 | 92.8 ± 3.0 | 91.1 ± 7.5 | 93.0 ± 2.9 |
N.B. Data presented as mean ± standard deviation; total sleep time = sleep time + interruptions + sleep latency; PEA palmitoylethanolamide