Table 2.
Yoga group | Control group | |||||||
---|---|---|---|---|---|---|---|---|
Outcome measure | Time point 1 M (SD) | Time point 2 M (SD) | Time point 3 M (SD) | Mean change score | Time point 1 M (SD) | Time point 2 M (SD) | Time point 3 M (SD) | Mean change score |
BDI-II | 23.19 (11.36) | 18.04 (11.66) | 15.42* (11.29) | 7.77*** | 26.08 (13.07) | 21.30 (11.38) | 20.28 (12.19) | 5.81*** |
MADRS | 24.26 (8.09) | 18.45 (10.28) | 15.25* (7.39) | 9.09*** | 23.18 (10.29) | 20.05 (9.03) | 18.30 (7.61) | 4.89* |
PANAS | ||||||||
positive | 24.80 (9.11) | 27.42 (8.23) | 27.90* (8.74) | − 3.11* | 22.17 (7.28) | 24.35 (7.63) | 25.70 (7.72) | − 3.53* |
PANAS | ||||||||
negative | 23.16 (8.23) | 20.44 (6.75) | 20.61* (7.73) | 2.55* | 23.94 (9.41) | 22.52 (7.97) | 22.66 (7.71) | 1.29 |
M mean difference, SD standard deviation
aSignificant difference p ≤ 0.005
bSignificant difference p ≤ 0.001