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PICOS criteria for inclusion and exclusion of studies.
| Parameter | Defined criteria for the current study |
|---|---|
| P (population) | Older adults (aged ≥60 years), non-athletic |
| I (intervention) | Resistance training |
| C (comparison) | Usual care or sham training |
| O (outcomes) | HOMA-IR; HbA1c |
| S (study design) | Randomized controlled trials |
