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. 2021 Aug 31;12:708808. doi: 10.3389/fpsyg.2021.708808

Table 3.

Correlations of mindfulness with depression anxiety, stress, and quality of life.

	Depression¹	Anxiety¹	Stress¹	Physical Health²	Psychological²	Social Relationships²	Environment²
SMQ	−0.302^**	−0.261^*	−0.363^**	0.240 ^*	0.262 ^*	0.136	0.184
Mindful Observation	−0.266^*	−0.201	−0.281^*	0.203	0.277 ^*	0.019	0.093
Letting Go	−0.140	−0.133	−0.157	0.139	0.172	0.070	0.189
Absence of Aversion	−0.292^**	−0.206	−0.283^**	0.217 ^*	0.196	0.178	0.157
Non-Judgment	−0.141	−0.201	−0.314^*	0.109	0.083	0.113	0.075
CHIME	−0.424^**	−0.313^**	−0.274^*	0.302 ^**	0.488 ^**	0.079	0.288 ^**
Awareness of Internal Experiences	−0.115	0.086	0.019	0.067	0.211	−0.003	0.222 ^**
Awareness of External Experiences	−0.146	−0.098	−0.084	−0.010	0.160	−0.019	0.062
Acting with Awareness	−0.338^**	−0.411^*	−0.544^**	0.269 ^*	0.327 ^**	0.033	0.118
Accepting Non-Judgmental Attitude	−0.536^**	−0.494^**	−0.436^**	0.461 ^**	0.477 ^**	0.209	0.220 ^*
Nonreactive Decentring	−0.347^**	−0.263^*	−0.245^*	0.220 ^*	0.472 ^**	0.114	0.228 ^*
Openness to Experience	−0.110	−0.094	−0.081	0.069	−0.018	0.004	−0.077
Awareness of Thoughts’ Relativity	−0.060	−0.043	0.136	0.136	0.226 ^*	−0.083	0.153
Insightful Understanding	−0.147	−0.027	0.079	0.070	0.184	0.034	0.260 ^*
FMI	−0.288^**	−0.175	−0.189	0.315 ^**	0.413 ^**	0.106	0.281 ^**

¹

assessed by the DASS-21.

²

assessed by the WHOQOL-BREF.

^*

p< 0.05;

^**

p< 0.001.