TABLE 1.
Range | Mean | SD | P | ||
Age | 19–41 | 22 | 4.3 | 0.173 | |
Sleep duration, previous night (h:mm) | 5:50–8:37 | 7:10 | 0:46 | 0.021* | |
Sleep duration, study night (h:mm) | 4:18–7:49 | 6:38 | 0:50 | 0.027* | |
N1% | 1.4–17.26 | 5.9 | 3.6 | 0.114 | |
N2% | 21.6–49.3 | 35.5 | 8.1 | 0.555 | |
N3% | 8.2–41.4 | 24.6 | 7.4 | 0.012* | |
REM% | 7.9–27.9 | 18.2 | 5.1 | 0.274 | |
WASO (h:mm) | 0:05–2:07 | 0:29 | 0:32 | 0.980 | |
BDI score | 0–31 | 10.9 | 9.3 | 0.840 | |
GAD-7 score | 1–15 | 5.4 | 4.0 | 0.319 | |
Immediate recall, evening | 9.5–16 | 13.2 | 2.0 | 0.444 | |
Immediate recall, morning | 10–16 | 13.8 | 1.7 | 0.918 | |
Delayed recall, sleep | 10–31.5 | 25.0 | 6.0 | 0.537 | |
Delayed recall, wake | 2.5–26 | 17.2 | 5.8 | 0.475 |
SD, standard deviation; p, p-value of the difference between measurement place (home/laboratory); N1–3, non-rapid eye movement sleep stages 1–3; REM, rapid eye movement sleep; WASO, wake after sleep onset; BDI, Beck Depression Inventory; GAD-7, Generalized Anxiety Disorder-7 questionnaire.
*p-value < 0.05.