Table 2.

Effect sizes for lactate, heart rate, and rating of perceived exertion between compression sock and control trials.

Stage	Lactate (mmol/L)	Heart rate (beats/min)	Rating of perceived exertion
Pre	0.27	0.66*	0.45
1	0.18	0.07	0.00
2	0.06	0.11	0.00
3	0.21	0.11	0.15
4	0.10	0.10	0.04
5	0.13	0.08	0.04
6	0.22	0.01	0.12
7	0.11	0.06	0.09
8	0.08	0.02	0.20
9	0.09	0.02	0.08
10	0.22	0.14	0.39
11	0.03	0.30	0.42
12	0.73*	0.20	0.00
13	1.67+	0.27	1.00+
Rec1	0.02	0.24	0.09
Rec5	0.17	0.15	0.00
Rec10	0.14	0.10	0.10

^*indicates medium effect sizes.

⁺indicates large or greater effect sizes.