Table 2.

Mean ± SD load lifted for all participants, males, and females during the high-bar narrow stance, high-bar wide stance, low-bar narrow stance, and low-bar wide stance during 3-RM back squats.

Squat condition	All participants (kg)	Male (kg)	Females (kg)
High-bar narrow stance	99.2 ± 23.6‡	118.6 ± 10.9‡	82 ± 17.3‡
High-bar wide stance	92.9 ± 23.6	112.7 ± 13.5	75.3 ± 14.6
Low-bar narrow stance	102.5.9 ± 24.7*	122.2 ± 10.1*	85 ± 19.9*
Low-bar wide stance	95.6 ± 25.4†	117.7 ± 16.7†	78.3 ± 15.9†

^‡Indicates a significant difference in load lifted between the high-bar narrow stance and high-bar wide stance on a p ≤ 0.05 level.

^*Indicates a significant difference in load lifted between the low-bar narrow stance and all other squat conditions on a p ≤ 0.05 level.

^†Indicates a significant difference in load lifted between the low-bar wide stance and high-bar wide stance on a p ≤ 0.05 level.