Table 3.
Effects of Noom app intervention on dietary intake, weight, BMI, and engagement characteristics.
| Variables | Noom users (N=17) | Above average users (n=10) | Below average users (n=7) | |
| 12 weeks |
|
|
|
|
|
|
Total protein intake(g/kg/day) | 1 (0.6-1.4) | 1.3 (0.9-1.6)a | 1 (0.5-1) |
|
|
Total energy intake(kcal/kg/day) | 19.9 (13.9-26.8) | 25.2 (17.5-32.7)b | 17.7 (12.1-20.8) |
|
|
Weight loss (kg) | -0.66±4.31 | 0.68±4.80c | -2.57±2.76 |
|
|
Weight loss (%) | -1.14±7.55 | 1.16±8.31 | -4.43±5.21 |
|
|
BMI change (kg/m2) | -0.21±1.43 | 0.21±1.60d | -0.81±0.93 |
| In-app actionse |
|
|
|
|
|
|
Meal input frequency (meals per week) | 11.15±7.69 | 15.41±6.76f | 5.06±3.95 |
|
|
Total exercise input frequency (every 12 weeks) | 3.35±8.19 | 5.6±10.28g | 0.14±0.38 |
|
|
Articles read (articles/week) | 0.98±1.84 | 1.47±2.3 | 0.27±0.33 |
|
|
Number of weight inputs (times/week) | 0.6±0.72 | 0.83±0.7 | 0.27±0.65 |
|
|
Messages to coach (messages/week) | 5.14±5.56 | 6.19±4.35 | 3.63±7.03 |
|
|
Steps recorded (steps/week) | 17,168.23±20,718.02 | 23,999.58±24,595.55h | 7,409.17±6,951.79 |
aThere was a significant difference in the total protein intake during the 12 weeks between above average and below average users; P=.02. The P value was calculated by Mann-Whitney tests.
bThere was a significant difference in the total energy intake during the 12 weeks between above average and below average users; P=.04.
cThere was no significant difference in the changes at 12 weeks between the above average and below average users; P=.10.
dThere was no significant difference in the changes at 12 weeks between the above average and below average users; P=.09.
eP values were calculated by Mann-Whitney tests between the 2 user groups.
fAll the changes from the baseline to 12 weeks were significant in the above average and below average users; P=.007.
gAll the changes from the baseline to 12 weeks were significant in the above average and below average users; P=.01.
hAll the changes from the baseline to 12 weeks were significant in the above average and below average users; P=.02.