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. 2021 Oct 7;14(2):239–258. doi: 10.1002/pmrj.12669

TABLE 5.

Suggested modality, frequency, intensity and timing of rehabilitation protocols from secondary articles

Article Modality Program components Frequency Intensity Duration Timing
Mukaino et al. 47 Telehealth Exercise program Once NR 20 min Community rehabilitation
Qu et al. 56 Telehealth Exercise program Daily 1.0 MET ‐ <3.0 METS 15‐45 min Community rehabilitation
Rayegani et al. 58 NR Physical activity 2x per day, 1 h after eating NR 15–45 min NR
Righetti et al. 59 In person Prone ventilation Once per day NR 12‐16 h Acute care
Ronconi et al. 60 In person Prone positioning Once per day NR 12 h Acute care
Head and arm mobilization NR Every 4–6 h
Sheehy 62 In person Strength training 3× per week, for 6 weeks 8–12 RM, 1–3 sets NR Across continuum
Aerobic exercise Increased to 3–5× per week over time Start with <3 METs and increase over time Increased to 20‐30 min over time
Wang et al., 73 In‐person Prone positioning NR NR 2 min Acute care
Stretching 3× per day NR NR
Yang and Yang 74 Telehealth Aerobic exercises Increase to 3–5× per week Progressive increase from low intensity Increase up to 20–30 min Community rehabilitation
Strength training 2–3× per week 8–12 RM, 1–3 groups each time; increase load 5%–10% every week 2 min per group
Traditional Chinese Medicine Once per day NR 30–50 min
Abdullahi 105 , 106 In person Postural management Once per day NR 12–16 h Within 72 h of endotracheal intubation
Ahmed and Haji 109 Telehealth Aerobic exercises 3–5× per week Build toward 12–14/20 RPE Baseline tolerance build to 60 min At home
Resistance training 2+ days per week 40%–50% 1 RM, 1–4 sets, 10–15 reps NR
Flexibility 2 days per week 2–4 reps per muscle group 10–30 s per stretch
Cheng et al. 120 , a Telehealth Aerobic exercises 5×+/week 40%–59% HRR 30–60 min At home
Resistance training 2–3 days/week, 48 h intervals Strength—60% 1 RM, 2‐4 sets, 8‐12 reps
Endurance—50% 1 RM, ≤2 sets, 15‐25 reps
Demeco et al. 122 Telehealth Aerobic exercises 3–5× per week Low intensity with steady increase 20–30 min At home
Strength training 2–3× per week for 6 weeks Weekly intensity increases by 5%–10% NR
a

Recommended for mild COVID with no preexisting risk factors.

Abbreviations: HRR, heart rate reserve; METS, metabolic equivalents; NR, not reported; RM, repetition maximum; RPE, rate of perceived exertion.