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. 2021 Sep 14;9(3):E855–E863. doi: 10.9778/cmajo.20200178

Table 2:

Food source categories contributing to intakes of free and added sugar in preschool-aged children (n = 109) in the Guelph Family Health Study pilot studies

Food source category* Type of sugar % of free and added sugar intake No. (%) of children consuming the category
Bakery products Free sugar 29.6 109 (100)
Added sugar 34.9 109 (100)
Sugars and sweets Free sugar 18.8 84 (77)
Added sugar 22.1 84 (77)
Cereals and grain products Free sugar 9.4 77 (72)
Added sugar 11.1 77 (72)
Beverages Free sugar 23 77 (71)
Added sugar 10.5 51 (47)
Dairy products and substitutes Free sugar 6.4 63 (58)
Added Sugar 7.5 63 (58)
Snacks Free sugar 1.4 48 (44)
Added sugar 1.7 48 (44)
Sauces, dips and condiments Free sugar 2.1 44 (40)
Added sugar 2.5 44 (40)
Desserts Free sugar 4.1 29 (27)
Added sugar 4.7 28 (26)
Mixed dishes, sides and entrees Free sugar 1.2 21 (19)
Added sugar 1.3 20 (18)
Meats, eggs and substitutes Free sugar 0.3 17 (16)
Added sugar 0.3 17 (16)
Fruits Free sugar 1.5 12 (11)
Added sugar 1.7 12 (11)
Other foods and beverages Free sugar 1.1 10 (9)
Added sugar 1.3 10 (9)
Nuts and seeds Free sugar 0.1 7 (6)
Added sugar 0.1 7 (6)
Fats, oils and vinegars Free sugar 0.1 5 (5)
Added sugar 0.2 5 (5)
Soups Free sugar 0.3 5 (5)
Added sugar 0.3 5 (5)
Vegetables Free sugar 0 0 (0)
Added sugar 0 0 (0)
Fish and seafood Free sugar 0 0 (0)
Added sugar 0 0 (0)
*

The 17 categories were adapted from Bernstein et al.19

Calculation for free and added sugar was completed by calculating the average of added/free sugar (grams) for 3 days for each participant in the specific category divided by total added/free sugar (grams) times 100.

Percent of children consuming the category: this is a calculation of the percent of participants who were included in each category. Total n = 109 preschool-aged children.