Table 3.
Comparison of the outcomes of mental well-being, psychological distress, and resilience in the total sample of participants between participants with and without problematic scores at baseline.
| Outcomes | Participants with problematic scoresa at baseline | Participants with healthy scores at baseline | Statistics | ||||||||
| Pre-intervention, mean (SD) | Post-intervention, mean (SD) | N | Pre-intervention, mean (SD) | Post-intervention, mean (SD) | N | t (df) | P | d | |||
| Well-being | 38.18 (7.61) | 42.47 (10.62) | 51 | 56.05 (5.56) | 58.68 (6.78) | 38 | 1.02 (86) | .31 | 0.21 | ||
| Life satisfaction | 14.62 (3.20) | 18.77 (6.56) | 26 | 25.06 (3.65) | 26.81 (4.80) | 63 | 2.14 (87) | .04 | 0.50 | ||
| Mood problems | 17.76 (6.69) | 13.05 (7.10) | 42 | 3.06 (2.79) | 3.32 (3.64) | 47 | 3.79 (55) | <.001 | 0.84 | ||
| Anxiety problems | 13.35 (6.06) | 8.53 (6.41) | 34 | 2.33 (2.24) | 3.35 (4.20) | 55 | 6.23 (55) | <.001 | 1.46 | ||
| Stress problems | 22.06 (5.39) | 16.44 (8.09) | 32 | 7.96 (4.04) | 7.44 (5.77) | 57 | 3.37 (44) | .002 | 0.85 | ||
| Resilience | 2.29 (0.40) | 2.69 (0.70) | 25 | 3.66 (0.45) | 3.74 (0.53) | 64 | 2.86 (87) | .005 | 0.68 | ||
aProblematic scores refer to scores where participants did not meet the cut-off for high well-being, normal resilience, or no presence of distress.