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. 2020 Dec 2;15(5):799–810. doi: 10.1007/s11764-020-00972-x

Table 2.

Summary of relaxation therapy studies

Reference Sample Intervention details Results
Cancer type and stage Age, sex and sample size Cancer treatment and sleep disorder status Description Duration and frequency Pre Mid Post
Ducloux et al. 2012[29], Geneva, Switzerland Mixed (stage 4) with metastatic cancer and estimated prognosis < 6 months

61 ± 15 yr

(3 M, 6 F)

Cancer treatment: not stated;

Sleep disorder: diagnosed using ICSD criteria.

Immediate intervention: Deep breathing exercises, somatic tension release was taught by a specialized nurse with certification in relaxation. An audio recording of the program on CD was provided to the participants to use prior to nighttime sleep. 1 h/day for 3 days

NRSSS day 1:

6.1 + 2.4

NRSSS day 2:

3.6 ± 2.3

NRSSS day 5:

4.0 ± 2.3

66 ± 12 yr

(3 M, 6 F)

Delayed intervention: as above, but started 3 days after the immediate intervention group. 6.5 + 2.2 4.0 ± 2.1 3.8 ± 2.3
Nooner et al. 2016 [30], OK, USA Hematologic malignancies or solid tumors, undergoing chemotherapy or prior to HSCT

45 ± 18 yr

(6 M, 5 F)

Cancer treatment: chemotherapy and pre-HSCT therapy;

Sleep disorder: not stated.

Guided imagery: 19-min audio program-morning exercise, which guides the listener through waking in the morning. 19 to 39 min/day for 60 days

PROMIS sleep baseline:

Pt.5: 23/40

Pt.7: 19/40

Pt.9: 25/40

PROMIS sleep day 30:

21/40

17/40

29/40

PROMIS sleep day 60:

-

20/40

-

Relaxation: 39-min audio program guide to serenity which guided the listener through a 10-point system of progressive relaxation.

Pt.2: 25/40

Pt.3: 35/40

Pt.10: 27/40

20/40

-

-

26/40

-

-

Relaxation + guided imagery - received both.

Pt.1: 28/40

Pt.8: 25/40

Pt.12: 17/40

-

22/40

21/40

-

20/40

19/40

Usual care: received usual medical care but were given relaxation video resources used in the intervention after study was completed.

Pt.4: 22/40

Pt.6: -

Pt.11: 20/40

21/40

-

-

-

-

-

Zupanec et al. 2017 [31], Toronto, Canada Children with ALL undergoing maintenance chemotherapy

6.3 ± 1.8 yr

(10 M, 1 F)

Cancer treatment: Maintenance- chemotherapy;

Sleep disorder: excluded from study if they had a physician- diagnosed sleep disorder such as insomnia or restless leg syndrome.

Education and children’s books to promote relaxation using deep breathing and progressive muscle relaxation; facilitated by 2 registered nurses who had completed an 8-h training course on sleep hygiene and relaxation techniques 4 weeks

NS: 456 ± 105

LSNS: 120 ± 32

DS: 42 ± 27

LSDS: 28 ± 19

WTASO:

117 ± 44

NNA: 16 ± 4

CSHQ: 50 ± 8

-

NS: 498 ± 65

LSNS: 129 ± 44

DS: 32 ± 51

LSDS: 17 ± 28

WTASO: should 99 ± 47

NNA: 17 ± 5

CSHQ: 48 ± 8

6.2 ± 2.0 yr

(8 M, 1 F)

Usual care - advised to continue usual clinical activities.

NS: 488 ± 36

LSNS: 135 ± 28

DS: 21 ± 17

LSDS: 16 ± 12

WTASO:75 ± 39

NNA: 16 ± 3

CSHQ: 49 ± 6

-

NS: 495 ± 59

LSNS: 134 ± 89

DS: 11 ± 14

LSDS: 5 ± 7

WTASO:106 ± 43

NNA: 18 ± 6

CSHQ: 48 ± 6

ALL acute lymphoblastic leukemia, CSHQ Children sleep habits questionnaire, DS Daytime sleep, F females, ICSD International Classification of Sleep Disorders, LSDS longest stretch of daytime sleep, LSNS longest stretch of nighttime sleep, M males, NNA number of nighttime awakenings, NRSSS Numerical Rating Scale of Satisfaction of Sleep, NS Nighttime sleep, PROMIS Patient-Reported Outcomes Measurement Information System, Pt participant, WTASO wake time after sleep onset, yr years

□No face-to-face therapist guidance appeared to be provided to the intervention participants