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. 2021 Sep 6;8:655464. doi: 10.3389/fnut.2021.655464

Table 6.

Discretionary enrichment nutrients: mean usual nutrient intakes and percentages meeting recommendations in 19–50-year-old adults.

Usual intake < EAR >AI
Nutrients Grain foods % Removal from current dietary pattern* Mean SE % SE % SE
Discretionary Enrichment Nutrients
Riboflavin, mg/d Current 0 2.18 0.02 3.01 0.24
Breads 25 2.16 0.02 3.21 0.25
Breads 50 2.14 0.02 3.44 0.25
Breads 100 2.11 0.02 3.93 0.25
Breads+RTEC 25 2.12 0.02 3.31 0.28
Breads+RTEC 50 2.07 0.02 3.72 0.28
Breads+RTEC 100 1.97 0.02 5.05 0.32
All Grains 25 2.09 0.02 3.69 0.27
All Grains 50 2.01 0.02 4.50 0.31
All Grains 100 1.85 0.02 7.42 0.45
Thiamin, mg/d Current 0 1.68 0.01 5.58 0.43
Breads 25 1.65 0.01 6.19 0.47
Breads 50 1.62 0.01 6.88 0.49
Breads 100 1.57 0.01 8.81 0.56
Breads+RTEC 25 1.61 0.01 6.51 0.49
Breads+RTEC 50 1.55 0.01 7.85 0.57
Breads+RTEC 100 1.43 0.01 12.94 0.74
All Grains 25 1.56 0.01 7.99 0.55
All Grains 50 1.44 0.01 11.99 0.68
All Grains 100 1.21 0.01 28.16 0.97
Niacin, mg/d Current 0 27.72 0.20 0.76 0.10
Breads 25 27.42 0.20 0.85 0.11
Breads 50 27.15 0.20 0.93 0.13
Breads 100 26.56 0.20 1.24 0.16
Breads+RTEC 25 26.96 0.19 0.89 0.12
Breads+RTEC 50 26.21 0.19 1.10 0.15
Breads+RTEC 100 24.69 0.18 2.13 0.26
All Grains 25 26.48 0.19 1.08 0.14
All Grains 50 25.26 0.19 1.60 0.19
All Grains 100 22.82 0.19 4.25 0.40

EAR, Estimated Average Requirement; AI, Adequate Intake.

The data source is NHANES 2009–2016; N = 9,641; Usual intake determined using the National Cancer Institute method.

*

Current dietary pattern using data from NHANES 2009-2016.