TABLE 2.
Mean (range, where applicable), otherwise specified. BML, body mass loss; CHO, carbohydrate; ECW, extracellular water; ex, exercise; HIIT, high intensity interval training (intervals, 2 min at 12.5 km/h; 3 min at 9.5 km/h; steady state running for 20 min at 10.5 km/h); HR, heart rate; Tamb, ambient temperature; RH, relative humidity; RPE, rating of perceived exertion; TCR, thermal comfort rating; Tre, rectal temperature; w/v, water volume equivalent; TBW, total body water. *Cycling and running.