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. 2021 Sep 22;68(8):3081–3101. doi: 10.1007/s10722-021-01271-9

Table 1.

A summary of the comparison of the nutritional composition of lablab with other legumes

Source: Adopted and modified from (Ganesan et al. 2017; Tolera 2006; Wallace et al. 2016)

Component Lablab Cowpea Bambara groundnut Common bean Soybeans Chickpea Lentils
Carbohydrates (g) 62 61 61 60 8.36 27.42 20.13
Fiber (g) 8.6 5.4 4.8 4.4 6 7.6 7.9
Fat (g) 1 1.4 6.2 1.5 8.97 2.59 0.38
Protein (g) 22.8 22.5 18.8 21.7 18.21 164 9.02
Calcium (mg) 90 104 62 120 102 49 19
Iron (mg) 9 N/A 12.2 8.2 5.14 2.89 3.33
Phosphorus (mg) 328 416 276 323 245 168 180
Ascorbic acid (mg) trace 2 trace 1 1.7 1.3 1.5
β-carotene (mg) N/A 70 10 10 9 27 8
Niacin (mg) 2.3 4 1.8 2.4 0.399 0.526 1.06
Riboflavin (mg) 0.1 0.9 0.1 0.2 0.285 0.063 0.073
Thiamin (mg) 0.5 0.1 0.5 0.4 0.155 0.116 0.169