Table 5. Time course of anteroposterior (AP) and mediolateral (ML) sway speed in the control (CTRL) and stretching session (STR) during the static tests.
| CTRL | STR | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Speed AP | PRE | POST | POST15 | POST30 | PRE | POST | POST15 | POST30 | Time effect | Condition x time interaction | |
| (cm·s-1) | m(SD) | m(SD) | m(SD) | m(SD) | m(SD) | m(SD) | m(SD) | m(SD) | |||
| Static tests | OE | 5.8(1.9) | 5.8(0.9) | 5.8(0.9) | 5.9(0.9) | 6.1(0.8) | 5.6(0.9)a.b | 5.9(0.8) | 5.9(0.8) | F = 14.9 | F = 1.9 |
| P<0.001 | P = 0.12 | ||||||||||
| ηp2 = 0.17 | ηp2 = 0.03 | ||||||||||
| CE | 6.4(1.3) | 6.4(1.3) | 6.3(1.4) | 6.3(1.3) | 5.8(0.8) | 5.4(0.8)a.b | 5.5(0.8)a.b | 5.8(0.8) | F = 0.91 | F = 10.12 | |
| P = 0.44 | P<0.001 | ||||||||||
| ηp2 = 0.01 | ηp2 = 0.12 | ||||||||||
| OE+foam | 5.81(0.9) | 5.9(0.8) | 5.7(0.8) | 5.8(0.9) | 5.8(0.8) | 5.5(0.8)a.b | 5.5(0.8)a.b | 5.8(0.8) | F = 4.04 | F = 7.94 | |
| P = 0.005 | P<0.001 | ||||||||||
| ηp2 = 0.06 | ηp2 = 0.10 | ||||||||||
| CE+foam | 6.4(0.9) | 6.2(1.0) | 6.1(0.9) | 6.2(0.9) | 6.2(0.8) | 5.7(0.8)a.b | 5.9(0.9)a | 5.9(0.8)a | F = 0.34 | F = 3.98 | |
| P = 0.79 | P = 0.009 | ||||||||||
| ηp2 = 0.005 | ηp2 = 0.05 | ||||||||||
| Speed ML | PRE | POST | POST 15 | POST 30 | PRE | POST | POST 15 | POST 30 | Time effect | Condition x time interaction | |
| (cm·s -1 ) | m(SD) | m(SD) | m(SD) | m(SD) | m(SD) | m(SD) | m(SD) | m(SD) | |||
| Static tests | OE | 3.7(0.5) | 3.8(0.5) | 3.9(0.6) | 3.8(0.5) | 3.8(0.5) | 3.4(0.5)a.b | 3.5(0.5)a.b | 3.6(0.5)a.b | F = 1.36 | F = 18.68 |
| P = 0.26 | P<0.001 | ||||||||||
| ηp2 = 0.02 | ηp2 = 0.20 | ||||||||||
| CE | 4.0(0.6) | 4.0(0.6) | 4.0(0.6) | 4.0(0.5) | 4.0(0.5) | 3.6(0.4)a.b | 3.8(0.5)a.b | 3.9(0.5)a.b | F = 2.27 | F = 16.56 | |
| P = 0.08 | P<0.001 | ||||||||||
| ηp2 = 0.03 | ηp2 = 0.19 | ||||||||||
| OE+foam | 3.7(0.5) | 3.7(0.5) | 3.7(0.6) | 3.7(0.5) | 3.7(0.5) | 3.4(0.5)a.b | 3.5(0.5)a.b | 3.7(0.5) | F = 0.24 | F = 14.51 | |
| P = 0.87 | P<0.001 | ||||||||||
| ηp2 = 0.003 | ηp2 = 0.17 | ||||||||||
| CE+foam | 4.1(0.6) | 4.1(0.7) | 4.1(0.7) | 4.1(0.5) | 4.1(0.6) | 3.4(0.5)a.b | 3.5(0.5)a.b | 3.7(0.5)a.b | F = 17.58 | F = 22.38 | |
| P<0.001 | P<0.001 | ||||||||||
| ηp2 = 0.19 | ηp2 = 0.24 | ||||||||||
OE: eyes open, CE: eyes closed, OE+foam: eyes open with foam, CE+foam: eyes closed with foam.
a: p<0.05 vs PRE
b: p<0.05 STR vs CTRL.