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. 2021 Jun 9;49(4):244–252. doi: 10.1249/JES.0000000000000264

Figure 3.

Figure 3

Summary of methods for increasing muscle recruitment and minimizing fatigue during, and enhancing adaptations to, neuromuscular electrical stimulation (NMES) training. Rationale for use, summary of current evidence, and indication of future potential are summarized for methods intrinsic to NMES delivery and for methods to be used concurrently with NMES. CNS, central nervous system.