TABLE 4.
Protective Factors against Burnout | Contributors to Burnout |
---|---|
Time away from work (e.g., vacation, working part-time, taking full lunch hour) Social interactions (e.g., with colleagues, with family and friends outside of work) Activities/exercise outside of work |
Workload too high (e.g., understaffed, working through lunch, working late to keep up) Lack of work–life balance (e.g., energy to play with kids after work) Lack of appreciation by colleagues and management |