Exercise
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Supervised 1 time/wk |
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Aerobic: 30-40 min of moderate intensity on treadmill
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Resistance: 20 min of whole-body resistance training with emphasis on lower limb exercises (calves, quadriceps, hamstrings)
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Home-based 3 times/wk |
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Aerobic: 30-40 min of walking at moderate intensity
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Resistance: whole-body resistance training with elastic bands provided. Emphasis on lower limb exercises (calves, quadriceps, hamstrings)
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Stretching exercises
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Nutrition
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1 first visit
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1 follow-up visit
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Nutritional education |
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Nutritional intervention |
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Psychosocial
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Cognitive reframing
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Relaxation and deep breathing exercises
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Anxiety coping strategies
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Disease teaching and motivational interviewing
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Smoking cessation |
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Assessment by a smoking cessation specialist
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Nicotine replacement therapy
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Progress tracking with exhaled carbon monoxide analyzer
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