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Changes in body composition in the TRF and MBD group ((A) body weight; (B) fat mass; (C) lean body mass; (D) body mass index; (E) waist circumference; (F) hip circumference). Significant differences were set with p < 0.05 and marked with * for time differences to T0. Abbreviations: MBD = macronutrient-based diet; TRF = time-restricted feeding.
