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. 2021 Sep 21;13(9):3291. doi: 10.3390/nu13093291

Table 2.

Median (minimum–maximum) values of calories and nutritional content in dairy cheese and plant-based cheese alternatives per 100 g.

Dairy Cheese
n = 22
Plant-Based Cheese
n = 40
p Value
Median (Min–Max) Median (Min–Max)
Calories (kcal) 364 (201–467) 288 (185–328) <0.001
Total fat (g) 31 (11.2–40.50) 23.0 (11.0–29.0) <0.001
Saturated fat (g) 18.9 (7.0–25.4) 20.0 (1.7–26.0) 0.729
Carbohydrate (g) 0.0 (0.0–3.1) 19.9 (0.5–30.0) <0.001
Sugars (g) 0.0 (0.0–3.1) 0.2 (0.0–7.10) 0.002
Fibre (g) 0.0 (0.0–0.0) 0.0 (0.0–6.2) <0.001
Protein (g) 23.0 (6.5–32.30) 0.5 (0.0–18.0) <0.001
Salt (g) 1.7 (0.1–3.8) 1.5 (0.5–3.5) 0.492

Mann–Whitney U non-parametric test for independent samples was used to perform comparisons among dairy and plant-based cheese. p < 0.05 is considered statistically significant.