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. 2021 Sep 21;13(9):3291. doi: 10.3390/nu13093291

Table 3.

Median (minimum-maximum) values of calories and nutritional content in dairy cheese and coconut oil-based cheese alternatives per 100 g, by format.

Block/Slices Grated Spreads
Dairy Cheese
n = 17
Coconut Oil-Based
n = 19
p Value Dairy Cheese
n = 3
Coconut Oil-Based
n = 8
p Value Dairy Cheese
n = 2
Coconut Oil-Based
n = 7
p Value
Median
(Min–Max)
Median
(Min–Max)
Median
(Min–Max)
Median
(Min–Max)
Median
(Min–Max)
Median
(Min–Max)
Calories (kcal) 367 (201–467) 290 (273–327) <0.001 367 (223–395) 289 (240–313) 0.473 306 (251–361) 267 (200–290) 0.500
Total fat (g) 31.3 (11.2–40.5) 23.0 (17.0–29.0) <0.001 26.5 (16.1–32.1) 21.8 (16.7–25.9) 0.473 28.2 (23.9–32.4) 25.0 (16.7–28.8) 0.500
Saturated fat (g) 19.4 (7.0–25.4) 20.9 (16.0–26.0) 0.392 16.7 (8.7–17.1) 19.5 (8.3–22.0) 0.357 17.0 (14.3–19.6) 23.0 (15.0–24.2) 0.184
Carbohydrate (g) 0.0 (0.0–0.5) 20.0 (6.1–30.0) <0.001 0.0 (0.0–0.0) 21.4 (18.3–26.7) 0.017 2.7 (2.3–3.1) 6.0 (1.3–13.30) 0.186
Sugars (g) 0.0 (0.0–0.0) 0.1 (0.0–7.1) <0.001 0.0 (0.0–0.0) 0.0 (0.0–0.2) 0.292 2.7 (2.3–3.1) 0.2 (0.0–1.1) 0.053
Fibre (g) 0.0 (0.0–0.0) 0.0 (0.0–5.9) 0.014 0.0 (0.0–0.0) 0.0 (0.0–4.0) 0.449 0.0 (0.0–0.0) 0.0 (0.0–2.2) 0.384
Protein (g) 23.4 (13.8–29.0) 0.5 (0.0–2.2) <0.001 26.9 (19.5–32.3) 0.0 (0.0–1.6) 0.014 11.1 (6.5–15.6) 0.2 (0.0–6.0) 0.053
Salt (g) 1.7 (0.7–3.8) 1.8 (1.0–3.5) 0.514 1.5 (0.9–2.1) 1.9 (1.0–2.3) 0.474 1.2 (0.1–2.3) 1.2 (1.0–1.6) 1.000

Mann–Whitney U non-parametric test for independent samples was used to perform comparisons among dairy and plant-based cheese. p < 0.05 is considered statistically significant.