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. 2021 Aug 25;13(9):2944. doi: 10.3390/nu13092944

Table A6.

Investigations in multiple sports.

Study Participants Habituation to Caffeine Study Design Sport Supplementation Dose Main Outcome
Chen et al. (2015) [34] 10 males/19 females
20 ± 2 years
All participants were not regular caffeine consumers (<200 mg·week−1) DB, R, Cx Tennis, basketball, and soccer Energy drink or placebo, consumed 1 h before the exercise 6 mg·kg−1 Significant increase in isometric muscle strength
Rahnama et al. (2010) [58] 10 males
22 ± 2 years
All participants were moderate caffeine users DB, R, Cx Not specified Red Bull energy drink (RB), Hype energy drink (HE), or placebo, consumed 40 min before exercise RB = 85 mg, HE = 75 mg Greater VO2max and time to exhaustion
Salinero et al. (2014) [8] 53 males/37 females
24 ± 6 years
All participants were light caffeine consumers (<60 mg·day−1) DB, R, Cx Rugby, volleyball, tennis, badminton, swimming, soccer, and hockey Fure, ProEnergetics energy drink, or placebo, consumed 1 h before exercise 3 mg·kg−1 Increase in self-perceived muscle power during exercise

DB = double-blinded, R = randomized, Cx = crossover, VO2max = maximum oxygen uptake.