Table A6.
Study | Participants | Habituation to Caffeine | Study Design | Sport | Supplementation | Dose | Main Outcome |
---|---|---|---|---|---|---|---|
Chen et al. (2015) [34] | 10 males/19 females 20 ± 2 years |
All participants were not regular caffeine consumers (<200 mg·week−1) | DB, R, Cx | Tennis, basketball, and soccer | Energy drink or placebo, consumed 1 h before the exercise | 6 mg·kg−1 | Significant increase in isometric muscle strength |
Rahnama et al. (2010) [58] | 10 males 22 ± 2 years |
All participants were moderate caffeine users | DB, R, Cx | Not specified | Red Bull energy drink (RB), Hype energy drink (HE), or placebo, consumed 40 min before exercise | RB = 85 mg, HE = 75 mg | Greater VO2max and time to exhaustion |
Salinero et al. (2014) [8] | 53 males/37 females 24 ± 6 years |
All participants were light caffeine consumers (<60 mg·day−1) | DB, R, Cx | Rugby, volleyball, tennis, badminton, swimming, soccer, and hockey | Fure, ProEnergetics energy drink, or placebo, consumed 1 h before exercise | 3 mg·kg−1 | Increase in self-perceived muscle power during exercise |
DB = double-blinded, R = randomized, Cx = crossover, VO2max = maximum oxygen uptake.