Table 2.

Statistical analyses for all test procedures.

Pairs	Tests	Paired t-Test		Effect Size	Wilcoxon Test
		t	p	Cohen’s d	z	p
Pair 1	60 m CT pre–60 m CT post	−0.51	0.62	0.15	−0.08	0.92
Pair 2	HRR pre–HRR post	1.10	0.29	0.33	−0.84	0.39
Pair 3	CMJ pre–CMJ post	−2.38	0.03 *	0.71	−2.31	0.02 *
Pair 4	MQFT pre–MQFT post	−1.79	0.10	0.54	−1.47	0.13

* p < 0.05.