Table 3.

Body Composition.

	Pre-Normal Diet	Post-Normal Diet	Δ Normal Diet	Pre-Time Restricted Feeding	Post-Time Restricted Feeding	Δ Time Restricted Feeding	Mixed Linear Model Diet p-Value
Body Mass (kg)	73.0 ± 8.6	73.3 ± 8.7	+0.3 ± 1.1	73.8 ± 8.6	73.0 ± 9.0	−0.8 ± 1.9	0.09
Lean Mass (kg)	57.6 ± 7.2	58.3 ±7.8	+0.7 ± 2.4	57.7 ± 7.3	57.8 ± 7.2	+0.1 ± 1.7	0.45
Fat Mass (kg)	11.7 ± 4.8	11.8 ± 4.3	+0.1 ± 4.3	12.3 ± 4.3	11.5 ± 4.4	−0.8 ± 1.3	0.05 *
Body Fat %	16.1 ± 5.7	16.2 ± 5.3	+0.1 ± 1.3	16.8 ± 5.3	15.8 ± 5.2	−1.0 ± 1.5	0.04 *

Values are means ± SD, n = 15 *, significantly different than ND; p ≤ 0.05.