Table 4.
ND Pre | ND Post | ΔND | TRF Pre | TRF Post | ΔTRF | Mixed Linear Model Diet p-Value |
Mixed Linear Model Diet * Intensity p-Value |
|
---|---|---|---|---|---|---|---|---|
VO2 (L·min−1) | 2.97 ± 0.65 | 3.02 ± 0.63 | +0.05 ± 0.14 | 2.97 ± 0.62 | 2.97 ± 0.61 | 0.00 ± 0.18 | 0.09 | 0.88 |
VO2 (ml·kg·min−1) | 39.98 ± 8.02 | 40.43 ± 7.92 | +0.45 ± 1.50 | 39.95 ± 7.13 | 40.04 ± 7.72 | +0.09 ± 1.81 | 0.42 | 0.98 |
VCO2 (L·min−1) | 2.75 ± 0.71 | 2.78 ± 0.74 | +0.03 ± 0.22 | 2.79 ± 0.68 | 2.66 ± 0.68 | −0.13 ± 0.12 | <0.01 * | 0.23 |
VE STDP (L·min−1) | 63.79 ± 18.76 | 65.37 ± 19.61 | +1.58 ± 5.49 | 64.69 ± 17.72 | 63.66 ± 18.96 | −1.03 ± 4.99 | 0.08 | 0.64 |
RPE (0-10) | 3.91 ± 2.43 | 3.73 ± 2.25 | −0.18 ± 0.91 | 3.80 ± 2.21 | 3.90 ± 2.29 | +0.10 ± 1.11 | 0.36 | 0.14 |
HR (BPM) | 159.77 ± 18.13 | 158. 28 ± 18.39 | −1.49 ± 4.66 | 158.98 ± 18.48 | 157.74 ± 18.33 | −1.24 ± 6.38 | 0.86 | 0.28 |
Lactate (mmol·L−1) | 2.02 ± 1.34 | 2.11 ± 1.57 | +0.09 ± 0.75 | 2.23 ± 1.45 | 1.91 ± 1.23 | −0.32 ± 0.55 | 0.07 | 0.02 * |
Glucose (mg·L−1) | 103.50 ± 10.43 | 104.52 ± 15.61 | +1.02 ± 13.50 | 104.89 ± 9.38 | 102.22 ± 11.56 | −2.67 ± 9.87 | 0.19 | 0.58 |
RER | 0.92 ± 0.07 | 0.91 ± 0.08 | −0.01 ± 0.05 | 0.92 ± 0.08 | 0.89 ± 0.07 | −0.03 ± 0.03 | 0.15 | 0.70 |
% Fat Oxidation | 27.55 ± 26.36 | 30.30 ± 27.26 | −2.75 ± 17.89 | 28.06 ± 25.79 | 37.48 ± 24.93 | +9.42 ± 10.60 | 0.11 | 0.81 |
% Carbohydrate Oxidation | 72.45 ± 26.36 | 69.70 ± 27.26 | −2.75 ± 17.89 | 71.94 ± 25.79 | 62.52 ± 24.93 | −9.42 ± 10.60 | 0.11 | 0.81 |
Values are means ± SD, n = 15 *, significantly different than ND; p ≤ 0.05, RER, respiratory exchange ratio, RPE, rating of perceived exhertion, VO2, oxygen consumption, VCO2, carbon dioxide consumption, VE, ventelation rate, HR, heart rate.