Skip to main content
. 2021 Aug 25;13(9):2948. doi: 10.3390/nu13092948
Food Product How Often Consumed in Pregnancy? Amount per Serving (Tablespoons) Number of Serving per Week
Never Once a two Weeks Once a Week 2–3 Times a Week 4–6 Times a Week Everyday
margarine
soft margarine
butter
butter-margarine mix
lard
mayonnaise