| Flakes, cereals and seeds, fruits, vegetables | ||||||||
| Food Product | How Often Consumed in Pregnancy? | Amount per Serving (Tablespoons/Slices) | Number of Serving per Week | |||||
| Never | Once a Two Weeks | Once a Week | 2–3 Times a Week | 4–6 Times a Week | Everyday | |||
| oatmeal | ||||||||
| cornflakes | ||||||||
| rice flakes | ||||||||
| sunflower seeds | ||||||||
| pumpkin seeds | ||||||||
| wheat bread | ||||||||
| rye bread | ||||||||
| whole wheat bread | ||||||||
| other | ||||||||
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