| Food Product | How Often Consumed in Pregnancy? | Amount per Serving (Grams) | Number of Serving per Week | |||||
| Never | Once a Two Weeks | Once a week | 2–3 Times a Week | 4–6 Times a Week | Everyday | |||
| avocado | ||||||||
| lettuce | ||||||||
| spinach | ||||||||
| tofu | ||||||||
| other | ||||||||
| Food Product | How Often Consumed in Pregnancy? | Amount per Serving (Grams) | Number of Serving per Week | |||||
| Never | Once a Two Weeks | Once a week | 2–3 Times a Week | 4–6 Times a Week | Everyday | |||
| avocado | ||||||||
| lettuce | ||||||||
| spinach | ||||||||
| tofu | ||||||||
| other | ||||||||