Table 1.
Genistein content in consumable products.
| Food | Mean Genistein Concentration a (mg Genistein/ 100 g Food) |
Standard Deviation | References |
|---|---|---|---|
| Textured Soy Flour | 89.42 | 26.96 | [7,8,9,10,11,12,13,14,15] |
| Instant Beverage Soy Powder | 62.18 | 3.69 | [14,16,17,18,19,20] |
| Soy Protein Isolate | 57.28 | 14.17 | [7,14,16,19,21,22,23,24,25,26,27,28,29] |
| Meatless Bacon Bits | 45.77 | 0.11 | [13] |
| Kellog’s Smart-Start Soy Protein Cereal | 41.90 | N/A b (n < 3) | [13] |
| Natto | 37.66 | 7.85 | [30,31,32,33,34,35,36] |
| Uncooked Tempeh | 36.15 | 17.64 | [11,14,16,29,31,37,38,39] |
| Miso | 23.24 | 8.37 | [14,16,17,30,31,33,35,36,40,41,42,43] |
| Sprouted Raw Soybeans | 18.77 | 11.22 | [23,32,40,44,45,46,47,48,49] |
| Cooked Firm Tofu | 10.83 | 3.98 | [30,40,50] |
| Red Clovers | 10.00 | 0.00 | [51] |
| Worthington FriChik canned meatless chicken nuggets (prepared) | 9.35 | N/A (n < 3) | [31] |
| American Soy Cheese | 8.70 | N/A (n < 3) | [30] |
| Kellog’s Kashi Go-Lean Cereal | 7.70 | N/A (n < 3) | [13] |
| Chocolate Power Bar | 3.27 | N/A (n < 3) | [44] |
| Hoisin Sauce | 3.25 | N/A (n < 3) | [13] |
| Cake-Type Plain Doughnuts | 2.44 | 1.11 | [13,40] |
| Raw Pistachios | 1.75 | N/A (n < 3) | [40,52] |
| Reconstituted Infant Formula (Abbot Nutrition) | 1.37 | 0.37 | [53,54] |
| Cooked USDA Commodity Beef Patties | 1.09 | 0.42 | [31] |
| Fat Free Frankfurter Beef | 1.00 | N/A (n < 3) | [13] |
| Raw Chicken Breast Tenders | 0.25 | N/A (n < 3) | [13] |
| Raw White Grapefruit | 0.03 | N/A (n < 3) | [44] |
| Whole Raw Eggs | 0.02 | N/A (n < 3) | [44,45] |
| Mature Raw Black Beans | 0.00 | 0.00 | [44,55,56] |
a Data summarized from [4] b Not Applicable.