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. 2021 Apr 20;27(11):1657–1678. doi: 10.1177/1352458521996002

Table 2.

Description of intervention subtypes based on total number of studies identified (N=135).

Intervention subtype Descriptor N studies included
Exercise
Aerobic
Both targeted and non-targeted interventions included
Main fitness component in exercise in which the body’s large muscles move in a rhythmic manner for a sustained period of time. Aerobic activity, also called endurance activity, improves cardiorespiratory fitness. Examples include walking, running, cycling and swimming. 25
Resistive (also referred to as resistance)
Both targeted and non-targeted interventions included
Main physical fitness component in exercise aiming at increasing skeletal muscle strength, power, endurance and mass (e.g. progressive resistance training (PRT) – fixed weights, PRT-free weights, resistance training and body-weight-resistance exercise). 8
Flexibility
Non-targeted intervention
Main fitness component in exercises aimed at increasing the range of motion possible at a joint. Flexibility is specific to each joint and depends on specific variables, including but not limited to the tightness of specific ligaments and tendons. 1
Balance
Both targeted and non-targeted interventions included
Main fitness component in static and dynamic exercises that are designed to improve individuals’ ability to withstand challenges from postural sway or destabilising stimuli caused by self-motion, the environment or other objects. 9
General exercise (aquatic and land-based)
Both targeted and non-targeted interventions included
Exercise involving combination of two or more of the above components, no dominant fitness component focus provided. 28 of which 6 aquatic
Combined exercise
Both targeted and non-targeted interventions included
Exercise explicitly aimed at more than one of the exercise components listed above, often using a progressive overload principle. 24
Behavioural
Energy conservation
Only fatigue-targeted interventions included
Energy effectiveness strategies or energy conservation (EC) education is defined as the ‘the identification and development of activity modifications to reduce fatigue through a systematic analysis of daily work, home and leisure activities in all relevant environments’ (p. 592).69 EC strategies include analysing and modifying activities to reduce energy expenditures; taking frequent rests; prioritising activities; planning; delegating some activities, using the body efficiently, organising tools, materials and work area, using assistive technologies to conserve energy; adopting good posture; leading a healthy lifestyle (regular exercise, healthy diet and stress management, examining and modifying standards and priorities). 12 of which 3 incorporated elements of CBT
Cognitive behavioural therapy
Both targeted and non-targeted interventions included
CBT is founded on the premise that physiological, cognitive (thinking), emotional and behavioural responses influence one another in a reciprocal way within the context of the social environment, where change in any one of these responses may produce changes in others.70 CBT was originally developed to treat anxiety and depression. CBT has also been developed to treat fatigue specifically and MS-specific versions have been developed. CBT for fatigue is based on guided discovery where individuals identify which perpetuating factors may be relevant to them and are provided techniques to alter or manage these behavioural, cognitive, emotional and external factors.71 Protocols vary but tend to include creating consistent activity routines (including sleep wake cycles), graded increase of daily activity, identifying and managing unhelpful thoughts in relation to fatigue, and managing stress. 14, of which 4 low intensity
Neurocognitive rehabilitation
Only non-targeted interventions included
Neurocognitive rehabilitation aims to reduce cognitive deficits, through learning and memory-based training to improve cognitive skills, like attention, or identification of alternative skills to compensate for cognitive deficits in daily living.72 7
Relaxation and biofeedback
Both targeted and non-targeted interventions included
Relaxation techniques include ‘a number of practices such as progressive relaxation, guided imagery, biofeedback, self-hypnosis, and deep breathing exercises. The goal is similar in all: to produce the body’s natural relaxation response, characterized by slower breathing, lower blood pressure, and a feeling of increased well-being’.73 5
Emotional expression therapy
Only non-targeted interventions included
The aim of emotional expression therapy is to facilitate and promote acceptance, expression, regulation and understanding of emotions.74 3
Education or information
Both targeted and non-targeted interventions included
8, predominantly as active control plus 3 active controls re-categorised as education for inclusion in the analysis
Combined (behavioural and exercise)
Behavioural plus exercise
Both targeted and non-targeted interventions included
Behavioural techniques to promote physical activity/exercise or behavioural interventions with integrated exercise (e.g. EC plus aerobic exercise). 11
Physical rehabilitation
Both targeted and non-targeted interventions included
Occupational therapy and physiotherapy. 6
Control
Treatment as usual 82
Medication 2, of which Nedeljkovic et al.,75 Methylprednisolone + TAU

Note. The number of studies for each intervention subtype captures studies where each intervention subtype was evaluated at least in one arm based on the total number of studies identified (N=135). In text, the number of studies and arms are reported for the top-level intervention groupings after exclusion of studies that did not provide sufficient data to be included in the analyses and combining/removing arms that were in the same intervention subcategory.