Table 2.

Characteristics of respondents and answers. Data are n (%) or mean (±SD).

	n=30
Age	52.7 (8.5)
35-49	8 (26.7)
50-69	22 (73.3)
Female sex	8 (26.7)
BMI	24.2 (2.6)
a. Considering your physical health, including illness and the consequences of accidents, in the last 30 days, how many days did you not feel well?	0.8 (1.5)
b. Thinking about the psychological aspects, like emotional problems, anxiety, depression, stress, in the last 30 days for how many days did you not feel well?	1.3 (3.0)
c. Over the past 30 days, for how many days a week you have had intense physical activity which causes a large increase in breathing and heartbeat or heavy sweating, such as running, cycling?	3.2 (1.7)
d. These days for how many minutes on average?	95.7 (43.8)
Physically active*	19 (63,3)
e. In the last 30 days did you use a bicycle to go to work or school, or for regular trips, excluding sports-competitive activities?	11 (36.7)
f. What kind of benefits do you perceive when you are practicing physical activity?
I feel less tense and stressed	10 (33.3)
I breath better	1 (3.3)
I sleep better	2 (6.7)
I am more loose in my movements	17 (56.7)

*30 minutes of moderate activity for at least 5 days a week, and / or intense activity for more than 20 minutes for at least 3 days a week.