Table 1.
Characteristics of reviewed studies assessing the effect of different dietary compositions on obesity in PCOS.
Reference | Population | Interventions | Outcomes |
---|---|---|---|
Marsh et al., 2010 [16] | PCOS Mean BMI >34 Mean age >30 yo Sydney, Australia Low GI: n > 29 completed Healthy diet: n > 20 completed |
Low saturated fat weight-loss diet Low GI: 1,576 kcal, 50% carbohydrate, 23% protein, 27% fat, 34 g fiber, 40%GI, 74 g GL Standard healthy: 1,569 kcal, 50% carbohydrate, 23% protein, 27% fat, 34 g fiber, 59% GI, 109 g GL |
Low-GI vs healthy diet: Greater improvement in insulin sensitivity, lower fibrinogen, improved menstrual regularity. No significant differences in other outcomes |
Paoli et al., J 2020 [17] | n: 14 PCOS BMI: 28.84 |
A modified KD protocol was used. The KEMEPHY diet (Mediterranean eucaloric ketogenic) 1600/1700 kcal/day) with phytoextracts, Food supplements are high proteins (19 g/portion) and very low carbohydrate (3.5 g/portion) | Improvement in levels: Testosterone, DHEAs, LH, FSH. Weight loss: 9,43 kg BMI at the end of intervention: 25,49 kg/m2 |
Le Donne et al., 2019 [64] | n: 43 PCOS 3 groups BMI: 31,8 kg/m2 |
3 groups Group 1(n = 21) diet only Group 2 (n = 10) Diet and MI Group 3 (n = 12) diet inositols (MI + DCI). Duration: 6 months for all groups. The diet (1200 Kcal) administered to all three groups 25% fats, 15–18% proteins and the remaining portion glucids; low GI foods were recommended |
Weight loss: 8.1, 8.5 and 9.8 kg for Group 1,2,3 respectively and significant fat mass lost for Group 1 |