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. 2021 Sep 16;3:679772. doi: 10.3389/fspor.2021.679772

Table 7.

Items included in the well-being index (WHO-5).

No. Item (0 = at no time; 5 = all of the time) Mean
Over the last four weeks…
1 I have felt cheerful and in good spirits 2.78
2 I have felt calm and relaxed 2.86
3 I have felt active and vigorous 2.65
4 I woke up feeling fresh and rested 2.76
5 My daily life has been filled with things that interest me 2.94
WHO-5 index (additive index of all items multiplied by 4) 55.96
Cronbach's α 0.919