Table 3.

Descriptive and Test Statistics for Changes in All Outcome Variables from Time 1 to Time 2

Variable	Time 1 M (SD)	Time 2 M (SD)	Z	p	Effect Size (r)
PAI-BOR Total	52.59 (9.55)	47.00 (9.29)	−2.84	.004	.65
DSHI Frequency	13.50 (15.46)	5.82 (6.03)	−2.10	.036	.48
DSHI Types	2.75 (2.02)	1.95 (1.68)	−2.20	.028	.50
PHQ-9 Total	22.05 (5.32)	16.21 (7.36)	−3.22	.001	.74
PHQ-9 Suicidal Ideation	2.50 (.89)	1.63 (1.26)	−2.35	.019	.54
DASS-Anxiety	14.35 (5.46)	11.63 (6.16)	−1.71	.088	.39
DASS-Stress	16.30 (4.05)	11.11 (5.76)	−3.42	.001	.78
DERS Total	66.75 (11.20)	56.79 (15.16)	−2.90	.004	.67
SCS Total	56.75 (15.75)	69.53 (15.42)	3.35	.001	.77
PWI Total	24.00 (14.16)	36.00 (14.26)	3.12	.002	.72

Notes: PAI-BOR Personality Assessment Inventory – Borderline Subscale, DSHI Deliberate Self-Harm Inventory, PHQ-9 Patient Health Questionnaire- 9, DASS Depression, Anxiety, and Stress Scales, DERS Difficulties with Emotion Regulation Scale, SCS Self-Compassion Scale, PWI Personal Well Being Index