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. 2021 Sep 20;12:732255. doi: 10.3389/fendo.2021.732255

Table 3.

Breast cancer risk and estrogen level changes assessed in dietary intervention studies.

Intervention Focus Estrone (E1) Estradiol (E2) 2/16 α-hydroxy-estrone ratio SHBG Impact on breast cancer risk Reported p-Value Ref.
Alcohol E1(0.001), E2 (0.03) (7)
Alcohol E1 (0.0001), SHBG (0.03) (8)
Alcohol 30 g/day E1 (0.009) (9)
Animal Products Total E1 (0.02), Free E1 (0.03) (10)
SHBG Total Red Meat (0.04) SHBG Fresh Red Meat (<0.01)
DHA = = = = (12)
Fat intake E1 (0.04) (13)
Fat Intake ↑ (low fat) ↑ (low fat) Total E1 (0.02), E1+E2+E3 (0.02) (14)
Fat Intake ↑ (high fat) Plasma E2 (0.02) (15)
Fat Intake ↑ (low fat high fiber) 95% CI (−0.46, −0.10), (16)
Flaxseed 95% CI: (1.15-2.06) (17)
Flaxseed = = (18)
Flaxseed 2/16α-OHE1 (0.02) (19)
Grape Seed Extract = = = (20)
Grapefruit ↑(E1S) ↓(E1) E1 after 4 hours (0.009) (21)
Grapefruit SHBG (0.03) (22)
Green Tea = (23)
Mediterranean Diet = (24)
Overall Diet SHBG (0.0001) (25)
Overall Diet E2 CI Western Diet (0.1 – 0.29), Eggs (0.106-0.441), Red Meat (0.01 – 1.01) (26)
Pomegranate ↓ (normal weight women) E1 (0.05) (27)
Soy = (28)
Soy NR (32)
Soy E1(0.047) (30)
Soy = (31)
Soy = (32)
Soy SBHG (<0.05) (33)
Soy = (34)

NR, not reported.

“↑”, “↓” and “=” stand for "increased" , "decreased" and "no change".