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Means and standard deviations for ratings of perceived exercise and muscle pain ratings
| Outcome | Men, mean (SD) | Women, mean (SD) | Overall, mean (SD) |
|---|---|---|---|
| (N = 29) | (N = 29) | (N = 58) | |
| Ratings of perceived exertion | 13.4 (2.5) | 13.9 (1.9) | 13.7 (2.2) |
| Muscle pain ratings | 3.1 (2.6) | 2.4 (1.5) | 2.7 (2.2) |
