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. 2021 Sep 23;8(9):e29681. doi: 10.2196/29681

Table 2.

Review of CBTa studies.

ID Condition CBT type VRb toolkit VR scenario and total participants Summary of findings
Anderson et al [14] Public speaking anxiety CBT and VR c Participants gave a speech in front of the increasing number group in a virtual conference room, classroom, and auditorium (n=28). Participants showed statistically significant improvement on all self-report measures from pretreatment to follow-up.
Stamou et al [26] Postnatal Depression CBT inside VR Participants were exposed to a series of virtual stressors, whereas at the same time, they were asked to tidy up the virtual house (n=6). All participants reported feeling better, more relaxed and with improved mood, better self-esteem, and improved sleep and appetite.
Guitard et al [27] Generalized anxiety disorder CBT and VR A 6-side CAVEd-like system and wireless motion tracking Three standardized VEe of an emergency room (n=11), an apartment (n=15), and a student room (n=2) The standardized VE induced significant anxiety. No difference was found between standardized VE and imagined scenario.
Geraets et al [28] Generalized and social anxiety disorder CBT inside VR Head-mounted display (Sony HMZ-T1) and joystick Virtual street, bus, cafe, and supermarket environments were available. Patients tested their beliefs and feedback was given on cognition and behavior (n=15). Two patients dropped out of treatment. Social anxiety and quality of life improved at posttreatment. At follow-up, depressive symptoms decreased, and social anxiety was maintained.
Kovar I [37] Social anxiety disorder CBT inside VR HTC Vive+ controllers Public speaking, a telephone call from a random institution, criticism of their appearance, and a job interview or refusal (n=10) Most significant improvement in the length of fluent speech. VRETf improved reaction speed by 204.8 seconds. No effect in job interview VE.
Zinzow et al [38] Driving-related anxiety CBT and VR Drive Safety CDSg-250 driving simulator. Three 19-inch LCDh screen displays Lane keeping straight, changing, and mirrors, speed control straight, pedals and stopping, functional object detection–basic, turning left and right (n=8) Hyperarousal in driving situations declined by 69%, aggressive driving declined by 29%, and risky driving declined by 21%.
Tarrant et al [39] Generalized anxiety disorder CBT inside VR SPSS software, Gear VR 19-channel EEGi, and Brain Masterj A mindfulness meditation by Story Up VR (n=12) The VR meditation significantly reduced subjectively reported anxiety.
Bouchard et al [50] Social anxiety disorder CBT inside VR (RCTk) Virtually Better, eMagin z800 head-mounted display, and InterSense InertiaCube motion tracker Eight VEs such as a meeting room, job interview, introducing oneself, and facing criticism situations (n=59) Conducting CBT with in virtuo exposure was effective and more practical for therapists than CBT with in vivo exposure.
Jeong et al [54] Social anxiety CBT inside VR Desktop or mobile version with monitor of eye movement, speaking time, and heart rate Some VEs were classroom, auditorium, job interview, train, and cafe (n=115) Short-term VR-based individual CBT of 9-10 sessions may be effective. Minimal benefit if extended.

aCBT: cognitive behavioral therapy.

bVR: virtual reality.

cNot applicable.

dCAVE: cave automatic virtual environment.

eVE: virtual environment.

fVRET: virtual reality exposure therapy.

gCDS: Clinical Driving Simulator.

hLCD: liquid crystal display.

iEEG: electroencephalogram.

jBrainMaster Technologies, Inc.

kRCT: randomized controlled trial.