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. 2021 Sep 24;9(9):e29928. doi: 10.2196/29928

Table 3.

Achieving guideline levels of risk factors upon 6-month follow-up.

Parameters Intervention (n=378), n (%) Control (n=350), n (%) Relative risk (95% CI) P value
Low-density-lipoprotein cholesterol level < 70 mg/dL  192 (50.8) 160 (45.7) 1.10 (0.95-1.28) .19
Blood pressure < 140/90 mmHg 297 (78.6) 264/350 (75.4) 1.04 (0.96-1.12) .38
Exercising regularlya 210b (54.8) 144b (40.9) 1.37 (1.17-1.60) <.001
Nonsmoker 304b (79.4) 271b (77.0) 1.02 (0.95-1.08) .64
BMI < 25 kg/m2 196 (51.9) 169 (48.3) 1.02 (0.91-1.16) .71
Key guideline levels

Achieving all 5 48 (12.7) 27 (7.7) 1.62 (1.05-2.50) .03

Achieving ≥ 4 135 (35.7) 97 (27.8) 1.27 (1.03-1.56) .02

Achieving ≥ 3 278 (73.5) 229 (65.6) 1.11 (1.01-1.22) .03

aRegular exercise involves more than 30 minutes of moderate exercise up to ≥5 days/week.

bRegarding physical activity and nonsmoking, 383 and 352 participants in the intervention and control groups, respectively, responded to the follow-up survey.