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. 2021 Sep-Oct;118(5):453–459.

Table 5.

Clinical studies testing omega-3s in asthma

Population Omega-3 Dose Outcome
39 asthmatic children34 More fresh fish vs. the omega-6 group (340 g/month vs. 109 g/month, p=0.0045) plus ~ 900 mg of EPA/DHA per day The median asthma severity score was lower in the omega-3 group but not significantly less compared to the omega-6 group.
98 patients with obesity and uncontrolled asthma35 4 grams/day of omega-3 PUFAs Significantly reduced asthma-related phone contacts by 66%.