Table 1.
MIND | |
---|---|
| |
Green leafy vegetables (+) | |
Other vegetables (+) | |
Berries (+) | |
Nuts (+) | |
Olive oil (+) | |
Whole grain (+) | |
Fish (+) | |
Score Components | Poultry (+) |
Beans (+) | |
Fried foods (-) | |
Butter (-) | |
Cheese (-) | |
Sweets (-) | |
Red and processed meats (-) | |
Red wine (1 glass / day) | |
Range | 0 – 15 |