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Walking speed during ordinary walking and Nordic walking (NW) on a lawn with two different techniques
| Ordinary walking (km/h) | NW-diagonal (km/h) | NW-double-poling (km/h) | |
|---|---|---|---|
| H2R | 4.06 | 4.54 | 3.80 |
| H5L | 4.73 | 4.60 | 4.81 |
| H6R | 3.71 | 4.81 | 4.79 |
| H7R | 4.62 | 4.75 | 4.47 |
| H8L | 3.97 | 4.00 | 4.35 |
| H9L | 5.04 | 5.25 | 5.55 |
| Mean | 4.35 | 4.66 | 4.63 |
