TABLE 1.
Behavioural and environmental outcomes, and performance objectives (PO) for Complete Mental Health.
| Behavioural outcome 1: Engages in regular activities that are known to increase the mental health and wellbeing of the individual | |
| PO 1.1 | Develops understanding of mental health, and its relationship to mental illness and mental wellbeing |
| PO 1.2 | Understands that good psychological health can actively be achieved via different intervention types, regardless of physical or mental illness |
| PO 1.3 | Understands that personal characteristics influence which interventions should be selected to improve mental health |
| PO 1.4 | Understands that good psychological health requires a life-course approach |
| PO 1.5 | Is aware of personal psychological health profile (wellbeing, resilience, and psychological distress) |
| PO 1.6 | Creates overview of resources and challenges for their psychological health |
| PO 1.6.1 | Determines which resources and challenges are currently present, which can be improved on using the programme and which ones are out of scope |
| PO 1.6.2 | Determines when other programmes or services for mental health and mental wellbeing need to be considered |
| PO 1.7 | Determines personal motivators for wanting to engage in activities that promote psychological health |
| PO 1.8 | Develops a personal psychological health strategy |
| PO 1.8.1 | Identifies barriers and enablers to implementing a personal psychological health strategy |
| PO 1.9 | Maintains use of personal psychological health strategy over time |
| PO 1.10 | Evaluates implementation of psychological health strategy |
| PO 1.10.1 | Judges whether psychological health strategy is being executed successfully |
| PO 1.10.2 | Re-evaluates psychological health strategy, if not effective achieving personal outcomes |
| PO 1.10.3 | Contacts professional care when mental health and wellbeing symptoms impact personal life |
| PO 1.10.4 | Adjusts psychological health strategy and returns to PO 1.8 |
| Behavioural outcome 2: Implements a personal resilience plan to prepare for stressors and adversity | |
| PO 2.1 | Understands the concept of resilience and its relationship to psychological health |
| PO 2.2 | Understands the impact of different stressor types or adversities on psychological health (chronic versus acute, foreseen versus unforeseen) |
| PO 2.3 | Understands how effective use of psychological health strategies can lead to post adversity growth and better psychological health |
| PO 2.4 | Understand that their personal characteristics influence which interventions they should be considering to build resilience |
| PO 2.5 | Is aware of personal resilience status |
| PO 2.6 | Identifies potential resources and challenges for their resilience |
| PO 2.6.1 | Determines which resources and challenges are currently present, which can be improved on using the programme and which ones are out of scope |
| PO 2.7. | Identifies personal motivators for regularly engaging in resilience strategy |
| PO 2.8 | Develops a personal resilience plan |
| PO 2.9 | Practices resilience strategies on a regular basis regardless of presence of adversity |
| PO 2.10 | Uses resilience strategies when facing personal adversity |
| PO 2.11 | Evaluates implementation of resilience plan |
| PO 2.11.1 | Judges whether resilience strategy is being executed successfully |
| PO 2.11.2 | Re-evaluates resilience strategies if they are not effective |
| PO 2.11.3 | Contacts professional care when mental health symptoms impact personal life |
| PO 2.11.4 | Adjusts resilience strategy and returns to PO 2.8 |
| PO 2.12 | Identifies personal strength and growth in dealing with adversity |
| Environmental outcome 1: Identified relationship support helps individual in executing their mental health and wellbeing strategy | |
| PO 3.1 | Identified relationship support develops an understanding of the personal psychological health strategy of the training participant |
| PO 3.2 | Identified relationship support participates in individual’s psychological health activities when requested |
| PO 3.4 | Identified relationship support checks up if individual is practicing use of strategies over time |
| PO 3.5 | Identified relationship support reminds individual of thinking about mental health strategies when stress or adversity hits |
| PO 3.6 | Identified relationship support determines whether engaging in training may be beneficial for themselves |